About This Class:

I teach Pilates courses, classes and personal training both locally and internationally.

I also work with local groups and clubs and specialise in Remedial exercise.

Why do you choose to work for the haven?

I love to work from the Haven because it aligns with everything I believe in and have worked towards. It attracts great teachers and therapists, it is literally a Haven for all of us.

What is you best wellbeing advice.

Be active, connect, practice relaxation techniques eat healthily, and protect your energy!

Contact Julie at Pilates Plus

www.pilatesplusstonehaven.co.uk

juliefiona.pilates@gmail.com or mobile 07984 146003

What is your preferred pronouns?

She/Her