Heather

by

in

News & Stories

Learn More

About This Class:

I offer Adult Dancefitness – A 45minute moderate impact, fun follow along dance cardio and strengthening class with a long relaxing stretch to finish!

BoogieBops – A fun filled early years gross-development class for toddlers aged 18 months to 3 years, that aims to develop their social skills, confidence and physical movement.

Why do you choose to work for the haven?

Following a visit to the Haven and a welcoming meeting, I fell in love with the aura of the space and positive commitment to the community that the Haven offer. Its a great space in the heart of my home town where I can provide fun and exciting new classes!

What is you best wellbeing advice.

No matter what, always put your happiness first. Life can throw many challenges our way, but making time for yourself will in turn lighten the load.