About This Class:

A monthly clinic of Chinese Therapeutic Massage treating Musculo-skeletal problems plus ‘internal’ ailments, and unbalanced emotional conditions.

Chinese Therapeutic Massage can aid: · Musculo-skeletal problems · Nervous systems disorders · Chronic stress-related disorders · Chronic fatigue · Intestinal blockages · Sciatica · Abdominal masses, knots & lumps and improve digestion · Scar tissue · Boost athletic performance and treat sports injuries · Headaches · Poor circulation · Lower back pain

It can also: · Relax you emotionally mentally & physically · Accelerate the healing process.

Why do you choose to work for the haven?

The Haven is a centre for health, healing and wellbeing in the community. A perfect location for people to find the healing therapy of Chinese Therapeutic Massage.

What is you best wellbeing advice.

Move your body to calm your mind! Mind and body are the yin and yang of each other.

Yin (mind) still and calm Yang (body) moving. Most people have overactive minds and bodies that don’t move enough causing mental exhaustion and body weakness. Releasing tensions and blockages in the body aids in internal flow bringing mind and body back into balance.

When mind and body are in harmony the spirit is restored.