Step into your power and teach from the heart. No need to be able to do handstands or years of experience if you feel the call, you belong!

Our intention in offering this training is to guide you to deepen your practice & knowledge, build confidence, and become an authentic, inclusive yoga teacher.

Join us for our 200-hour Yoga Teacher Training, grounded in compassion, community, and experiential learning. Whether your dream is to teach or simply to dive deeper into your personal practice, this course will guide you on a journey of transformation, growth, and connection.

Led by Senior Yoga Teachers at The Haven, this training is designed to nurture, empower and inspire you to find your voice and style as a yoga teacher. Our approach celebrates diversity, inclusion and accessibility, so you’ll feel supported to show up exactly as you are.

This course is 80% practical and experiential, with a strong focus on real-life teaching experience, personal development, and embodied learning.

By the end of the course, you’ll be confident in setting up and delivering your own classes, and you’ll have opportunities to gain experience through our local community netwok.

Our Teacher Certification is Acredited by

Overall aim of course

The intention of The Haven yoga teacher training is to nurture, empower and inspire authentic yoga teachers.

Teaching practise & methods

The Haven yoga teacher training will be experiential learning, incorporating a wide range of expertise and methods that promote diversity and inclusion. This makes 80% of the course.

What will the graduate be able to do at the end of the course?

By the end of the course, graduates will be able to confidently set up their own yoga classes, and access opportunities to gain experience if they choose.

How will the course be assessed?

The course will be assessed through practical in-person teaching sessions and written reflections.

View our Terms & Conditions

• Skeletal and muscular systems
• Joints and range of motion
• Effects of asana and pranayama on body systems
• Injury prevention and contraindications
• Safe adjustments
• Using props confidently
• Energy anatomy(bandhas,chakras, nadis, koshas)

• Asana (postures): alignment, benefits, modifications.
• Pranayama (breath control): types of breathwork
• Pratyahara (sense withdrawal): in relation to asanas
• Mudras (hand gestures)
• Bandhas (energy locks)
• Svasana: different styles (mindfulness, guided, mantra)

• Class planning, layout and sequencing
• Theming classes
• Cueing and instructions 
• Use of voice, pacing, and presence
• Trauma Informed Awareness
• Ethics and responsibility of teaching

• Practice teaching (peers or real students)
• Observing others teach
• Receiving and giving feedback
• Final teaching assessment (a full class or segment)

• Writing a Code of Conduct
• Setting Up as a Yoga Teacher
• Insurance & Liability
• Social Media